Aqua Fit (Pool): 10:15 A.M. to 11:00 A.M.
Printed versions of the schedule are available at Member Services.
Yoga Gold - This event has already occurred
Thursday, October 12, 2017 10:30 a.m. - 11:30 a.m.
Upcoming Dates:Tuesday, October 17, 2017 10:30 a.m. - 11:30 a.m.
Thursday, October 19, 2017 10:30 a.m. - 11:30 a.m.
Tuesday, October 24, 2017 10:30 a.m. - 11:30 a.m.
Thursday, October 26, 2017 10:30 a.m. - 11:30 a.m.
Tuesday, October 31, 2017 10:30 a.m. - 11:30 a.m.
Adult Fitness Classes
Woodland Glen Room
Simple basic yoga positions are a great place to start with the optional use of a chair for support. This allows anyone to try yoga in a supportive way. You will receive a balanced work out and improve strength, balance and flexibility.
Register In Advance:
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