Aqua Fit (Pool): 10:15 A.M. to 11:00 A.M.
Printed versions of the schedule are available at Member Services.
Tai Chi - This event has already occurred
Thursday, October 12, 2017 10:30 a.m. - 11:30 a.m.
Upcoming Dates:Thursday, October 19, 2017 10:30 a.m. - 11:30 a.m.
Thursday, October 26, 2017 10:30 a.m. - 11:30 a.m.
Thursday, November 2, 2017 10:30 a.m. - 11:30 a.m.
Thursday, November 9, 2017 10:30 a.m. - 11:30 a.m.
Thursday, November 16, 2017 10:30 a.m. - 11:30 a.m.
Adult Fitness Classes
Personal Training Room
Tai Chi is an ancient form of slow graceful and peaceful movement, which is practiced mainly for its health benefits. The slow movements can help deeply relax the body and mind, improve blood circulation, gently tone, strengthen and restore organs and muscles to their natural healthy levels.
Register In Advance:
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