Aqua Fit (Pool): 10:15 A.M. to 11:00 A.M.
Printed versions of the schedule are available at Member Services.
Gold Strength - This event has already occurred
Thursday, October 12, 2017 9:15 a.m. - 10:15 a.m.
Upcoming Dates:Tuesday, October 17, 2017 9:15 a.m. - 10:15 a.m.
Thursday, October 19, 2017 9:15 a.m. - 10:15 a.m.
Tuesday, October 24, 2017 9:15 a.m. - 10:15 a.m.
Thursday, October 26, 2017 9:15 a.m. - 10:15 a.m.
Tuesday, October 31, 2017 9:15 a.m. - 10:15 a.m.
Adult Fitness Classes
Move through a variety of exercises that increase aerobic conditioning, muscular strength, range of motion and skills required during daily activities and living. Low impact moves and a variety of equipment will be used for resistance.
Register In Advance:
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